Belly Dance with Zainah
Mar
28
6:30 PM18:30

Belly Dance with Zainah

Discover the art of belly dance in a fun and welcoming environment! Our class focuses on foundational movements, posture, and basic isolations to help you build a strong dance foundation. Suitable for all levels, this class is designed for beginners looking to explore the enchanting world of belly dance.

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Mama Monday
Apr
1
9:00 AM09:00

Mama Monday

If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

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Transformational Healing Meditation
Apr
3
6:00 PM18:00

Transformational Healing Meditation

  • Rainbow Blossom Natural Food Markets (map)
  • Google Calendar ICS

Participants will learn skills for drawing on higher spiritual energies such as Divine Love, Peace, Forgiveness, Joy, Divine Healing, Divine Grace, and more. Sessions include clearing out old energy blocks and filling the physical body and various levels of one’s aura with Divine Light and Healing.

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Belly Dance with Zainah
Apr
4
6:30 PM18:30

Belly Dance with Zainah

Discover the art of belly dance in a fun and welcoming environment! Our class focuses on foundational movements, posture, and basic isolations to help you build a strong dance foundation. Suitable for all levels, this class is designed for beginners looking to explore the enchanting world of belly dance.

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Intro to Animal Flow Workshop
Apr
6
10:00 AM10:00

Intro to Animal Flow Workshop

Animal Flow offers dynamic ground-based movements, blending fun with effectiveness to enhance strength, power, flexibility, mobility, and coordination for all fitness levels. Tailored for every body, this introductory class introduces a mobility warm-up, animal-based movements, and their integration into a flowing sequence.

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Mama Monday
Apr
8
9:00 AM09:00

Mama Monday

If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

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Transformational Healing Meditation
Apr
10
6:00 PM18:00

Transformational Healing Meditation

  • Rainbow Blossom Natural Food Markets (map)
  • Google Calendar ICS

Participants will learn skills for drawing on higher spiritual energies such as Divine Love, Peace, Forgiveness, Joy, Divine Healing, Divine Grace, and more. Sessions include clearing out old energy blocks and filling the physical body and various levels of one’s aura with Divine Light and Healing.

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Belly Dance with Zainah
Apr
11
6:30 PM18:30

Belly Dance with Zainah

Discover the art of belly dance in a fun and welcoming environment! Our class focuses on foundational movements, posture, and basic isolations to help you build a strong dance foundation. Suitable for all levels, this class is designed for beginners looking to explore the enchanting world of belly dance.

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Qigong
Apr
13
11:00 AM11:00

Qigong

Come receive a free medical qigong treatment and guided insights. Each treatment lasts about 30 minutes and targets all primary organ, helping to release energetic and emotional stagnation. Done by a student of the red thread Qigong institute located in Colorado.

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Cook with a Chef: Virtual Party Foods Class Gluten-Free, Vegan & Allergy-Friendly
Apr
13
11:30 AM11:30

Cook with a Chef: Virtual Party Foods Class Gluten-Free, Vegan & Allergy-Friendly

This is the online-only class for Party Foods. Learn how to make it in your home. Chef Martha will show you how to make them all gluten-free, allergy-friendly, and vegan. We will make jalapeno poppers, “sausage” balls, and watermelon bites. You can watch as a demo or cook along with Chef Martha in the comfort of your kitchen.

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Mama Monday
Apr
15
9:00 AM09:00

Mama Monday

If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

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Transformational Healing Meditation
Apr
17
6:00 PM18:00

Transformational Healing Meditation

  • Rainbow Blossom Natural Food Markets (map)
  • Google Calendar ICS

Participants will learn skills for drawing on higher spiritual energies such as Divine Love, Peace, Forgiveness, Joy, Divine Healing, Divine Grace, and more. Sessions include clearing out old energy blocks and filling the physical body and various levels of one’s aura with Divine Light and Healing.

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Belly Dance with Zainah
Apr
18
6:30 PM18:30

Belly Dance with Zainah

Discover the art of belly dance in a fun and welcoming environment! Our class focuses on foundational movements, posture, and basic isolations to help you build a strong dance foundation. Suitable for all levels, this class is designed for beginners looking to explore the enchanting world of belly dance.

View Event →
Mama Monday
Apr
22
9:00 AM09:00

Mama Monday

If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

View Event →
Transformational Healing Meditation
Apr
24
6:00 PM18:00

Transformational Healing Meditation

  • Rainbow Blossom Natural Food Markets (map)
  • Google Calendar ICS

Participants will learn skills for drawing on higher spiritual energies such as Divine Love, Peace, Forgiveness, Joy, Divine Healing, Divine Grace, and more. Sessions include clearing out old energy blocks and filling the physical body and various levels of one’s aura with Divine Light and Healing.

View Event →
Belly Dance with Zainah
Apr
25
6:30 PM18:30

Belly Dance with Zainah

Discover the art of belly dance in a fun and welcoming environment! Our class focuses on foundational movements, posture, and basic isolations to help you build a strong dance foundation. Suitable for all levels, this class is designed for beginners looking to explore the enchanting world of belly dance.

View Event →
Mama Monday
Apr
29
9:00 AM09:00

Mama Monday

If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

View Event →

Transformational Healing Meditation
Mar
27
6:00 PM18:00

Transformational Healing Meditation

  • Rainbow Blossom Natural Food Markets (map)
  • Google Calendar ICS

Participants will learn skills for drawing on higher spiritual energies such as Divine Love, Peace, Forgiveness, Joy, Divine Healing, Divine Grace, and more. Sessions include clearing out old energy blocks and filling the physical body and various levels of one’s aura with Divine Light and Healing.

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Walking with the Coach
Mar
27
4:00 PM16:00

Walking with the Coach

Join Rae Thompson, Certified Functional Medicine Health Coach, for one hour of walking each Wednesday in March and form a healthy habit. While “Walking with the Coach” you will be able to ask questions about any concerns you have about healthy living. Each week will feature a specific supplement discussion which benefits common health conditions that Rae sees in her health coaching practice.

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Mama Monday
Mar
25
9:00 AM09:00

Mama Monday

If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

View Event →
Belly Dance with Zainah
Mar
21
6:30 PM18:30

Belly Dance with Zainah

Discover the art of belly dance in a fun and welcoming environment! Our class focuses on foundational movements, posture, and basic isolations to help you build a strong dance foundation. Suitable for all levels, this class is designed for beginners looking to explore the enchanting world of belly dance.

View Event →
Transformational Healing Meditation
Mar
20
6:00 PM18:00

Transformational Healing Meditation

  • Rainbow Blossom Natural Food Markets (map)
  • Google Calendar ICS

Participants will learn skills for drawing on higher spiritual energies such as Divine Love, Peace, Forgiveness, Joy, Divine Healing, Divine Grace, and more. Sessions include clearing out old energy blocks and filling the physical body and various levels of one’s aura with Divine Light and Healing.

View Event →
Walking with the Coach
Mar
20
4:00 PM16:00

Walking with the Coach

Join Rae Thompson, Certified Functional Medicine Health Coach, for one hour of walking each Wednesday in March and form a healthy habit. While “Walking with the Coach” you will be able to ask questions about any concerns you have about healthy living. Each week will feature a specific supplement discussion which benefits common health conditions that Rae sees in her health coaching practice.

View Event →
Mama Monday
Mar
18
9:00 AM09:00

Mama Monday

If you are a single Mama, we want to invite you to Single Mama Massage Monday at Align Total Wellness! Being a single Mama comes with sacrifice and it is not always financially feasible to make your self-care indulgence a priority, I know because I've been there myself.

View Event →
A Taste of Yoga 2024: Community Yoga with Brenda Edgar
Mar
17
5:30 PM17:30

A Taste of Yoga 2024: Community Yoga with Brenda Edgar

This class is a great opportunity for students who are new to yoga looking for a more gentle experience, or who need a change of pace, yet still have the option to take it to the next level. You will be guided through poses in a Vinyasa style, beginning with the basics, allowing for more challenging poses based on your practice level.

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A Taste of Yoga 2024: Yoga for Kids and Families with Rebecca Smith
Mar
16
9:30 AM09:30

A Taste of Yoga 2024: Yoga for Kids and Families with Rebecca Smith

This isn’t your average yoga class, but neither is it a passive story time either! Breathe, stretch, be silly, balance, and have fun listening to narratives from around the world while incorporating yoga poses. This class will involve movements with caregivers and is best for ages 3 and up and kids at heart.

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A Taste of Yoga 2024: MELT Your Yoga with Maria Whitley
Mar
14
10:00 AM10:00

A Taste of Yoga 2024: MELT Your Yoga with Maria Whitley

Learn the basics of the MELT Method and how this simple self-care treatment can improve your yoga practice. Your wrists will love downward dog after a MiniHand Treatment. Your Tree Pose will have extra deep roots after a Foot Treatment. And your forward fold will be effortless after Back of Thigh Shear.

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A Taste of Yoga 2024: Community Yoga with Susan Hovenkamp
Mar
13
7:00 PM19:00

A Taste of Yoga 2024: Community Yoga with Susan Hovenkamp

This class is a great opportunity for students who are new to yoga looking for a more gentle experience, or who need a change of pace, yet still have the option to take it to the next level. You will be guided through poses in a Vinyasa style, beginning with the basics, allowing for more challenging poses based on your practice level.

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