Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby!
Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements.
Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day.
Join us for the Gluten Free Fair at our Highlands Market September 21st! Whether you have a gluten allergy or simply prefer to live a gluten-free lifestyle, we will have food, drink, supplement, and skin care products that are safe for you to try. Interact with local and national companies who design products with consumers like you in mind!
Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby!
Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements.
Reparations Roundtable is a group of white folks dedicated to the educational as well as direct giving aspects of reparations work. We hold ourselves accountable to Black Lives Matter Louisville and Black Lives Matter DC. If you're interested in plugging into this work, or simply want to learn more about reparations, join us on our educational journeys to understanding recognition, reparations, and reconciliation.
Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day.
Every second Saturday of the month this non-sectarian meditation will begin with gentle guided movement, followed by guitar accompanied, simple, and relaxing group singing that will uplift your spirits.
Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day.
Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements.
Hello babywearers of the Kentucky in a community! Please join us for an in-person meet up on the second Tuesday of every month at Rainbow Blossom as we demonstrate and teach different ways to wear your baby!
Are you wondering why you crave sugar at certain times? Are you done reinventing the wheel and ready to finally get solutions to your sugar cravings? Are you ready to finally allow your best self to shine?
If this sounds anything like you, join certified health coach, Christine Kenney to discuss your questions about sugar and habit change. You will leave with the solutions you have been searching for so you can get off that diet roller coaster!
Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby!
Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day.
Would you like to understand a dream, explore a past life, or have a Soul Travel experience? Many people have had a spiritual experience and long for it again.
Eckankar teaches that your experiences are gifts…and can help you find meaning in your life.
Join us for "Past Lives, Dreams, and Soul Travel" which will introduce you to the wonders of personal discovery in the Light and Sound of God.
Join us every Wednesday at our Wellness Center, Middletown Market, and Highlands Market. Each week a Wellness Practitioner will be on hand for mini consults. This is a time to ask questions about your health, get free advice on diet, lifestyle, and supplements.
Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby!
Have you ever reached out to the universe for love and answers? Need help dealing with stress or fear? HU offers balance, wisdom, and wonder.
· It brings alignment with your true purpose and highest good.
· Life is a spiritual experience!
· Sing HU every day. It will attune you to the wonders of God's unconditional love for Soul—for you.
· HU is a sacred sound and ancient mantra. It is an ancient name for God that has been sung for thousands of years in many lands for spiritual unfoldment.
· HU can uplift people of any religion, culture, or walk of life.
You’re invited to experience chanting HU, contemplative time, and spiritual conversation with others of like heart.
Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day.
Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby!
Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day.
Join Amanda Nighbert, Registered Dietitian, for a free nutrition workshop. Learn why calorie restriction is not the key to weight loss and how to implement advance nutrition strategies like macro management, carb cycling and intermittent fasting! Ending with an open Q and A! Bring your spouse, bring a friend, and come ready to learn!
Free, no registration required!
Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby!
Nicole Willet-Jones will be hosting a free workshop for parents regarding the legal documents needed to protect your family and little ones. Nicole opened Willet Law Office in 2012 after having her first baby to help the parent community with ensuring their loved ones are cared for in unexpected situations. This workshop is interactive and will cover wills, trusts, guardianship of minor children, health care emergencies and powers of attorney.
Free, please register by emailing Nicole@WilletLaw.com.
Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day.
Hello babywearers of the Kentucky in a community! Please join us for an in-person meet up on the second Tuesday of every month at Rainbow Blossom as we demonstrate and teach different ways to wear your baby!
Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby!
Come join the Louisville Veggie Meetup Group for a vegan potluck featuring education, food and fun! Explore the benefits of a plant-based, whole foods diet and meet other people who share your interest in healthy living.
Our featured speaker, Terry Gassman, is a nutrition coach who advocates a whole foods, plant-based diet. She is certified in plant-based nutrition through the T. Colin Campbell Foundation for Nutrition Studies. Terry is passionate about helping people enjoy the best quality of life possible. In addition to her work as a coach, she serves as a speaker/educator to a wide variety of organizations, including companies, non-profit organizations, and churches.
Terry’s presentation is titled: Achieving your best life with a whole foods, plant-based diet.
The meal is a potluck-style vegan buffet. Please bring a 100% vegan (no animal ingredients such as dairy or eggs) entree, salad, side or dessert to share (serving size to feed 8-10), as well as your own serving utensils, plate, and drink. We welcome both cooked and raw vegan cuisine, homemade or store-bought. For those of you who won't have time to cook, you can easily purchase a vegan product from Rainbow Blossom for the potluck.
Every second Saturday of the month this non-sectarian meditation will begin with gentle guided movement, followed by guitar accompanied, simple, and relaxing group singing that will uplift your spirits.
This is your chance to drop by the Middletown Market and get some free answers to your questions about child communication development. Maybe you're worrying over whether or not your kids are on track with their milestones. Maybe you're wondering how you can best support their speech and language development over the summer break? Come ask a licensed speech-language pathologist in a laid-back, no pressure setting. If you have your kids with you, all the better! On-the-spot screenings can be provided for ages 0-18, also free.
If you can't make it this time, stay tuned for upcoming Ask a Speech Therapist! sessions at different times and locations throughout the city.
Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day.
Please join Janet Barnhouse from My DNA Cancer Testing for an educational session on the importance of hereditary cancer testing. Did you know that approximately 10% of all cancers have DNA markers and can be looked at as an advance warning system of what may happen? Early detection of genetic markers for many cancers provides the ability to proactively address any potential diagnosis. If you had the opportunity for this early warning system, wouldn't you do it? If not for you, for your loved ones? If you are between the ages of 55-79, have Medicare or any PPO insurance coverage (exception is BCBS), and have a personal and/or family history of cancer, I urge you to attend to learn more about this once in a lifetime testing. Pre-qualification to start the genomic testing process will take place at the event. My DNA Cancer Testing does not charge for this testing.
Attention Women Entrepreneurs, Holistic Practitioners and Coaches:
Free Workshop presented by Pamela Jay, Feminine Leadership Mentor
and Voice Empowerment Master
Learn 3 secrets successful women entrepreneurs know that help
them love their voice, speak, write and make videos with clarity, confidence and ease!
In this lively, experiential workshop you will learn:
* How you may be blocking the flow of one of your greatest natural strengths.
* How to communicate and be seen, be heard and attract your right clients with
a grounded presence that feels like YOU.
* How to stay calm in the midst of chaos so you can consistently
be respected and sought after as the influential leader you know you were born to be!
Mom and Baby Time is a safe place for new mothers to share the challenges and joys of postpartum and parenthood, and to ask questions. ALL mothers are welcome. Registration is never necessary; just show up with your baby!
The Sound and Light of God provide us with love, hope, wisdom, and understanding. Above all, they will bring spiritual freedom. They show us how this life is a privilege, rather than a trial of fear.
—Sri Harold Klemp
· Discover yourself as Soul—a Spark of God, Eternal, Unlimited, Divine
· Connect with the Most Sacred Part of Yourself
· Experience the Sacred Sound of HU for Guidance, Healing, Love
Gentle Vinyasa Yoga is fun, dynamic, and all about synchronizing breath and movement. This flow will keep you focused as you learn to mindfully move in and out of the postures, building confidence to help you stay present and centered throughout the day.
Explore the eternal nature of you!
Learn techniques and spiritual exercises to:
• see heaven before you die
• meet with departed loved ones, people or pets
• get help from spiritual guides
• understand near-death experiences
• find out how love is stronger than fear and even death.
• discover you are a unique, eternal Soul.
